Joy & Liberation

Apr. 10, 2017 by

Joy. I rise with Joy. I rise with my body, before any alarm. this is joyful rising for me. i let my cheeks smile. i inhale & exhale. i remember the way rising as a kid felt like hope +

Our Bodies & Noticing the Signs

Feb. 16, 2017 by

Beloveds, This morning, and every morning this week, I went on a walk. I like to go out into the LA sunrise, before the day has begun. I like to feel the crisp air on my cheeks. I like to

a gift for you: fall equinox ceremony love inside <3

Sep. 22, 2016 by

  My Loves. The leaves are falling outside as the sun shines brightly through my window. Even in Los Angeles, land of “no seasons,” I can sense Fall. I can feel it in my bones, my body, my blood, my