Joy & Liberation

Apr. 10, 2017 by

Joy. I rise with Joy. I rise with my body, before any alarm. this is joyful rising for me. i let my cheeks smile. i inhale & exhale. i remember the way rising as a kid felt like hope +

Morning Sunrise

Mar. 30, 2017 by

{a morning write} today i let the sunrise on me. there’s a way in which the morning moves slow, more slowly than any other part of the day. i feel her as my kindred, my beloved; as my protected time,

we are each others’ possibility models

Oct. 27, 2016 by

My Dear Loves. Do you ever have those weeks when you need to reassess your entire life? Or you feel like you do. A week when you just reach the point of who the fu*k am I and what the

your healed self is enough of a contribution

Aug. 11, 2016 by

My Loves: “Your healed self is enough of a contribution” -Rev. Angel Kyodo Williams {author of Radical Dharma: Talking Race, Love and Liberation} The quotation above is one of the only gems I actually wrote down from my week of

A photo of a fire pit. A hand over the fire holds a white shell. Script on top of the image is "Open to the Fire of You / Everything There is Sacred -Sofia Rose Smith

10 Strategies for Joy this Winter <3

Dec. 10, 2015 by

I’ve been feeling the inwardness of coming winter. Some days it feels like inertia. Like it’s that much harder to get to the gym or do yoga. That much easier to stay indoors as the light of the day becomes